About Me: Your Guide to Strength, Adventure, and Growth

Hey, I’m Chris, and I’ve spent my life pushing limits—both mine and those of the athletes I train. My journey has taken me from the world of elite competition to coaching individuals who want to break past their own barriers and become the hero of their fitness story.

My Training Background

From a young age, I thrived in high-performance sports and endurance challenges. Over the years, I’ve:
✅ Completed 2 Full Ironman (140.6) and 9 Half Ironman (70.3) races, earning All-World Athlete status
✅ Became the 2019 USA National Champion in Underwater Hockey and served as the USA Elite Team Assistant Coach
✅ Trained in Muay Thai for 4+ years, understanding the balance of power, endurance, and mental resilience
✅ Studied Kinesiology (B.S.) and Sport & Recreation (M.S.), focusing on biomechanics, physiology, and the science of performance

My Coaching Philosophy

I believe that fitness isn’t just about lifting heavier weights or running faster—it’s about unlocking the best version of yourself. That’s why I approach training like an adventure, blending scientific programming with gamified fitness challenges that keep you engaged and progressing.

I design programs that:
🔥 Improve strength, speed, endurance, and agility in a way that’s fun and sustainable
🧠 Train the mind as much as the body—because mindset is everything
🎯 Focus on movement quality, injury prevention, and longevity, not just aesthetics
💥 Help you find your inner warrior—whether you’re a beginner or a seasoned athlete